Sports Physiotherapy

Sports physiotherapy can treat various injuries, including sprains, strains, ligament tears, fractures, dislocations, and overuse injuries such as tendinitis and shin splints.

Sports physiotherapy includes sport-specific exercises and functional training to enhance biomechanics, strength, and flexibility, which can help improve overall athletic performance and reduce the risk of future injuries.

The timeline for returning to sport depends on the type and severity of the injury, as well as individual recovery progress. Your physiotherapist will guide you through a personalised rehabilitation program to ensure a safe and effective return to your activities.

Yes, sports physiotherapy includes injury prevention strategies such as strength training, flexibility exercises, and biomechanical assessments to identify and address any weaknesses or imbalances that could lead to injury.

No, sports physiotherapy benefits anyone physically active, whether you’re a professional athlete, a recreational player, or someone who enjoys regular exercise. It helps in injury management, performance enhancement, and overall physical health.